Ultrarunning and painting have three things in common: time on your feet, endurance, and patience.

2024 was not a dull year: a solo art exhibition, a cancer diagnosis, a knee injury, an Amtrak train adventure, and three ultramarathons.

After beating breast cancer and healing a knee injury, I walked the Hainesport 12-hour endurance run, my 40th ultra, and placed 7th female.

This year, I tackled my fourth D3 24-hr track ultra with breast cancer. I was diagnosed tens days before the race. Here's my race report.

There are events we can't control. Find meaning and purpose in your ultrarunning DNF. A DNF is an opportunity for future success.

Seven podcasters in the sports genre share their motivation for starting a podcast and offer advice on starting a podcast.

I have had six DNFs. Each has taught me about humility, picking myself up and dusting myself off, persevering, and plotting my next ultra.

A look back at my 2023 ultrarunning, my book, podcast interviews, art exhibit, hens, and my next book.

My interviews with podcasters about my ultrarunning memoir, Come What May, I Want to Run and more.

Reviews of running and endurance books by elite and ordinary athletes and runners. They will motivate you to lace up your shoes and run!

My 2022 Dawn to Dusk to Dawn 24 hour track ultra race report in brutal weather, and where more track ultra records were set and broken.

Tune in to the podcasts I've been a guest. I talk about my ultrarunning life, how to overcome adversities, stay positive, and be resilient.

I share my experience with painful B12 deficiency and treatment, and what you and doctors need to know about the dangers of B12 deficiency.

Training for your next race and need that extra nudge? Here are 10 ways - from a smoothie to running websites - to keep you motivated!

As I begin the next chapter in my life, I run ultras for my husband's healing and to stay physically and mentally strong as a cancer car

Every lap is a victory lap at a 24-hr track ultra. This is how I trained for the Dawn to Dusk to Dawn 24 hour track ultra.

Ultrarunner Pamela Chapman Markle sets USA and World Records during the pandemic.

Run as many hours as your age. What a concept! That’s the idea behind Lazarus Lake’s A Race for the Ages - a multi-day ultra for geezers.

Had I not been so physically fit with such a strong immune system, I probably would not have survived my surgical/medical nightmare.

Running in Sickness and in Health - my Chicken Soup for the Soul: Running for Good Story.