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Miriam Diaz-Gilbert
Feb 28, 202411 min read
I No Longer Suffer From My Rare Disease: Eosinophilic Esophagitis
In celebration of Rare Disease Day, in this article I share how I healed my eosinophilic esophagitis. I eliminated chemicals from my diet.
812 views0 comments
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Miriam Diaz-Gilbert
Jan 4, 20243 min read
A Look Back at 2023: My Ultras, Memoir, Hens, Podcast Interviews, First Art Exhibit, Next Book, and More.
A look back at my 2023 ultrarunning, my book, podcast interviews, art exhibit, hens, and my next book.
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Miriam Diaz-Gilbert
Oct 31, 20233 min read
It's Time to Bake Scrumptious Apple & Pear Pies
I share apple and pear pie recipes, which I've adapted using verified organic apples, pears, and ingredients.
17 views0 comments
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Miriam Diaz-Gilbert
Aug 2, 20237 min read
Could Autoimmune Diseases Be Caused by Preservatives, Additives, etc. in the Foods We Consume
Genes, environment, and hormones are not the only causes of autoimmune diseases. My EoE was caused by the chemicals in our food supply.
195 views0 comments
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Miriam Diaz-Gilbert
May 20, 20238 min read
Race Report: 2023 Dawn to Dusk to Dawn 24-hr Track Ultra
2022 Dawn to Dusk to Dawn 24-hour track ultra race report.
280 views0 comments
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Miriam Diaz-Gilbert
Apr 26, 20236 min read
I Took Control of my Eosinophilic Esophagitis (EoE) and Healed Myself
I eliminated all chemicals from my foods, created my own diet, healed my EoE, and discovered a "fourth type" of eosinophilic esophagitis.
558 views0 comments
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Miriam Diaz-Gilbert
Mar 14, 20235 min read
What I've Learned as a Cancer Caregiver 5 Years After My Husband Endured Cancer Twice
A caregiver shares what she's learned during the five years her husband endured colorectal cancer twice. Don't delay your colonoscopy.
74 views0 comments
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Miriam Diaz-Gilbert
Dec 27, 20222 min read
I Suffered for 26 Years with Eosinophilic Esophagitis (EoE) and Discovered Its Source in 12 Months
An archive of articles about my 26-year bout with eosinophilic esophagitis (EoE) and I healed myself by eliminating preservatives, etc.
1,181 views0 comments
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Miriam Diaz-Gilbert
Jun 23, 20228 min read
The Elemental Diet Reduced My Eosinophils to Zero. Fruits and Vegetables Elevated Them. Why?
Could preservatives, additives, pesticides, hormones, and harmful chemicals in foods be the cause of eosinophilic esophagitis (EoE)?
4,928 views0 comments
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Miriam Diaz-Gilbert
Apr 25, 20228 min read
When Nothing Else Worked, The Elemental Diet Healed My Eosinophilic Esophagitis (EOE).
After suffering with a damaged esophagus and EoE for 26 years, the elemental diet healed my eosinophilic esophagitis.
4,288 views6 comments
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Miriam Diaz-Gilbert
Oct 15, 20217 min read
Eating & Running With EoE (eosinophilic esophagitis) on a 6-Food Elimination Diet
How I ran the 2021 Virtual 125th Boston Marathon with EoE (eosinophilic esophagitis) and on a medically necessary 6-food elimination diet.
289 views1 comment