eosinophilic esophagitis

Miriam Diaz-Gilbert

Feb 2811 min read

I No Longer Suffer From My Rare Disease: Eosinophilic Esophagitis

In celebration of Rare Disease Day, in this article I share how I healed my eosinophilic esophagitis. I eliminated chemicals from my diet.

669 views0 comments

A Look Back at 2023: My Ultras, Memoir, Hens, Podcast Interviews, First Art Exhibit, Next Book, and More.

Miriam Diaz-Gilbert

Jan 43 min read

A Look Back at 2023: My Ultras, Memoir, Hens, Podcast Interviews, First Art Exhibit, Next Book, and More.

A look back at my 2023 ultrarunning, my book, podcast interviews, art exhibit, hens, and my next book.

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It's Time to Bake Scrumptious Apple & Pear Pies

Miriam Diaz-Gilbert

Oct 31, 20233 min read

It's Time to Bake Scrumptious Apple & Pear Pies

I share apple and pear pie recipes, which I've adapted using verified organic apples, pears, and ingredients.

17 views0 comments

Could Autoimmune Diseases Be Caused by Preservatives, Additives, etc. in the Foods We Consume

Miriam Diaz-Gilbert

Aug 2, 20237 min read

Could Autoimmune Diseases Be Caused by Preservatives, Additives, etc. in the Foods We Consume

Genes, environment, and hormones are not the only causes of autoimmune diseases. My EoE was caused by the chemicals in our food supply.

185 views0 comments

Race Report: 2023 Dawn to Dusk to Dawn 24-hr Track Ultra

Miriam Diaz-Gilbert

May 20, 20238 min read

Race Report: 2023 Dawn to Dusk to Dawn 24-hr Track Ultra

2022 Dawn to Dusk to Dawn 24-hour track ultra race report.

276 views0 comments

I Took Control of my Eosinophilic Esophagitis (EoE) and Healed Myself

Miriam Diaz-Gilbert

Apr 26, 20236 min read

I Took Control of my Eosinophilic Esophagitis (EoE) and Healed Myself

I eliminated all chemicals from my foods, created my own diet, healed my EoE, and discovered a "fourth type" of eosinophilic esophagitis.

539 views0 comments

What I've Learned as a Cancer Caregiver 5 Years After My Husband Endured Cancer Twice

Miriam Diaz-Gilbert

Mar 14, 20235 min read

What I've Learned as a Cancer Caregiver 5 Years After My Husband Endured Cancer Twice

A caregiver shares what she's learned during the five years her husband endured colorectal cancer twice. Don't delay your colonoscopy.

74 views0 comments

I Suffered for 26 Years with Eosinophilic Esophagitis (EoE) and Discovered Its Source in 12 Months

Miriam Diaz-Gilbert

Dec 27, 20222 min read

I Suffered for 26 Years with Eosinophilic Esophagitis (EoE) and Discovered Its Source in 12 Months

An archive of articles about my 26-year bout with eosinophilic esophagitis (EoE) and I healed myself by eliminating preservatives, etc.

1,091 views0 comments

The Elemental Diet Reduced My Eosinophils to Zero. Fruits and Vegetables Elevated Them. Why?

Miriam Diaz-Gilbert

Jun 23, 20228 min read

The Elemental Diet Reduced My Eosinophils to Zero. Fruits and Vegetables Elevated Them. Why?

Could preservatives, additives, pesticides, hormones, and harmful chemicals in foods be the cause of eosinophilic esophagitis (EoE)?

4,716 views0 comments

When Nothing Else Worked, The Elemental Diet Healed My Eosinophilic Esophagitis (EOE).

Miriam Diaz-Gilbert

Apr 25, 20228 min read

When Nothing Else Worked, The Elemental Diet Healed My Eosinophilic Esophagitis (EOE).

After suffering with a damaged esophagus and EoE for 26 years, the elemental diet healed my eosinophilic esophagitis.

4,136 views6 comments

Eating & Running With EoE (eosinophilic esophagitis) on a 6-Food Elimination Diet

Miriam Diaz-Gilbert

Oct 15, 20217 min read

Eating & Running With EoE (eosinophilic esophagitis) on a 6-Food Elimination Diet

How I ran the 2021 Virtual 125th Boston Marathon with EoE (eosinophilic esophagitis) and on a medically necessary 6-food elimination diet.

279 views1 comment