2024 was not a dull year: a solo art exhibition, a cancer diagnosis, a knee injury, an Amtrak train adventure, and three ultramarathons.

Had I not fallen, I would not know I have breast cancer. This is the first blog post in my cancer journey - ductal carcinoma in situ.

There are events we can't control. Find meaning and purpose in your ultrarunning DNF. A DNF is an opportunity for future success.

A look back at my 2023 ultrarunning, my book, podcast interviews, art exhibit, hens, and my next book.

My 2022 Dawn to Dusk to Dawn 24 hour track ultra race report in brutal weather, and where more track ultra records were set and broken.

After suffering with a damaged esophagus and EoE for 26 years, the elemental diet healed my eosinophilic esophagitis.