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Running and Writing: An Interview with Rachel Cullen
Rachel Cullen, author of Running for My Life, offers insight on balancing life as a runner, writer and mom, tips for writing a memoir, and m
Miriam Diaz-Gilbert
Feb 26, 20185 min read
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Running for My Life: A Review of Rachel Cullen's Memoir
If running has given you new life, you will identity and empathize with, and be inspired by Rachel Cullen's journey in her memoir, Runni
Miriam Diaz-Gilbert
Feb 25, 20183 min read
171 views
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Endure: An Interview with Alex Hutchinson
An interview with journalist Alex Hutchinson about the motivation for his book Endure, what he wants readers to take away, and more.
Miriam Diaz-Gilbert
Feb 17, 20184 min read
237 views
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Are You The Endurance Type?: Review of Alex Hutchinson's Endure: Mind, Body, and the Curiously....
The endurance sports highlighted in Endure include adventure motorcycling, racewalking marathon running, ultrarunning, cycling, and freediv
Miriam Diaz-Gilbert
Feb 16, 20183 min read
259 views
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An Interview With Running Phenom Camille Herron: I Was Born to Run
Camille Herron: "I was born to run. I feel like I’m doing what I’m meant to be doing. That’s what motivates me everyday. I’m fulfilling
Miriam Diaz-Gilbert
Feb 10, 20186 min read
1,081 views
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Don't Let Arthritis Stop You From Running and Exercising
A runner's arthritis story and expert tips on how to keep moving. Arthritis does not have to stop you from running and exercising.
Miriam Diaz-Gilbert
Jan 8, 20184 min read
161 views
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A Good 2017 Writing And Running Year - Here's To 2018!
I am grateful for a productive 2017 running and writing year. May 2018 be just as productive. What are your 2018 goals?
Miriam Diaz-Gilbert
Dec 31, 20174 min read
53 views
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Review of The NorthFace Winter Running Gear
My TNF Flight Series running gear and Endurus TR trail shoes will keep me warm, dry, and moving forward on the trails this winter. Read my r
Miriam Diaz-Gilbert
Dec 11, 20174 min read
132 views
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Desperately Seeking Water: Help Ethiopian Orphans
UPDATE: Thanks to generous benefactors and giving hearts, 5 wells spring water and joy in Sassi, Gola, Adigrat, and Zalambessa in Ethiopia.
Miriam Diaz-Gilbert
Dec 5, 20176 min read
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Racing the World: An Interview with Bart Yasso - Part II
Bart Yasso shares cultural insights he's gained from running all over the world, and reflects on his running career and life after retir
Miriam Diaz-Gilbert
Nov 29, 20176 min read
83 views
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Racing Everything with Lyme Disease: An Interview with Bart Yasso - Part I
Bart Yasso: I had years of running before I got sick. I just listen to my body. I can’t train a lot. I can’t run a lot. I just make the adju
Miriam Diaz-Gilbert
Nov 28, 20175 min read
365 views
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Fitness and Running Postpartum: Tips From A Mom
Tips from a new mom on how to get back to exercising and running postpartum with your children.
Miriam Diaz-Gilbert
Nov 20, 20175 min read
98 views
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Pamela Chapman Markle: The Ultrarunning Grandma Who's Breaking Records
Ultrarunner Pamela Chapman Markle breaks her own Badwater 135 record in the 60 - 69 age group.
Miriam Diaz-Gilbert
Oct 25, 20176 min read
487 views
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The Joy of Paleo Cooking and Baking
So go ahead! Clean out your cupboards. Pick a Paleo recipe. Shop for the ingredients. And let the joy of Paleo cooking and baking begin!
Miriam Diaz-Gilbert
Oct 16, 20176 min read
145 views
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Sensible Ultrarunning Insights and Tips: An Interview with Ultrarunner Ian Sharman
Ultrarunning require a lot of discipline. Ian Sharman shares training and race day tips, how to build endurance, his thoughts on DNFs, and m
Miriam Diaz-Gilbert
Sep 25, 201710 min read
486 views
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Why Ultrarunners Run Such Grueling Distances
In the small but badass world of ultrarunning, this "incomprehensible group of athletes" finds escape, spiritual solace, and respi
Miriam Diaz-Gilbert
Aug 24, 20175 min read
53 views
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Running a 48-Hour Ultra: An Interview with Peter Morgan
The 48 is much easier. There is definitely room for improvement from what I did. In a way, it was easier than than the 24-hour which sounds
Miriam Diaz-Gilbert
Aug 12, 20176 min read
271 views
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The Spiritual Dimension of Ultrarunning
Research shows that running ultra distances in isolated environments affords runners the opportunity to reflect and to be spiritual.
Miriam Diaz-Gilbert
Jul 11, 20174 min read
128 views
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