Every lap is a victory lap at a 24-hr track ultra. This is how I trained for the Dawn to Dusk to Dawn 24 hour track ultra.

Ultrarunner Pamela Chapman Markle sets USA and World Records during the pandemic.

Run as many hours as your age. What a concept! That’s the idea behind Lazarus Lake’s A Race for the Ages - a multi-day ultra for geezers.

Had I not been so physically fit with such a strong immune system, I probably would not have survived my surgical/medical nightmare.

I was happy to have logged 53.81 miles, and happy to surge through and be the first runner to log 128 miles in 32: 12:10 at a 15:06 pace.

I had fun logging miles while painting fences, rescuing a turtle, creating a newsletter for my fundraiser, and finding trash treasure.

During this run, I got the idea to blog about my virtual Tip to Tip - The Great Florida Traverse 128 mile experience.

Running in Sickness and in Health - my Chicken Soup for the Soul: Running for Good Story.

Years ago at our local library’s used book sale I bought a paperback book titled The Books in My Life. I added it to my book collection.

The best thing about running a solo virtual race in your neighborhood is your own private bathroom. No race site porta-potties on race day.

Maria's story of survival and resiliency is compelling and powerful. Her positivity and faith help her to bounce back and run again.

Dig in, plant a vegetable garden, and harvest magnificent and healthy home grown vegetables.

Vitamin B12 deficiency is dangerous. It incapacitated me. This is how I got my running legs back. Don't ignore the symptoms.

To stay sober and keep alive, Catra runs grueling ultra distances. "I enjoy the challenge of doing hard things. I'm enjoying the journey.

First t time ultra runner Janet Patkowa writes a chronological account of how she trained for the 2016 American River 50 mile ultra.

Meet Pamela Chapman-Markle ,64, whose goal is to become the most accomplished ultrarunner over 60 in history.

Ultramarathon Man Dean Karnazes reflects on getting older, running slower, writing, family, and Chicken Soup for the Soul - Running for Good

In his self-published book, Training for Ultra, first time writer Rob Steger shares what propelled him to start running and to take on trail

"I don't feel old," says Gene Dykes, 70. He'll soon be running his 114th marathon/ultramarathon - the 2019 Delirious W.E.S

Ultrarunner Camille Herron talks setting a 24-hour track ultra world record, her first pair of Nikes, her 2019 goals, and more.