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Review of Finish Strong: Resistance Training for Endurance Athletes
Review of Boergers & Gingerelli's new book Finish Strong: Resistance Training for Endurance Athletes
Miriam Diaz-Gilbert
Nov 12, 20212 min read
104 views
0 comments

Review of How God Works: The Science Behind the Benefits of Religion
Review of David DeSteno's How God Works: The Science Behind the Benefits of Religion.
Miriam Diaz-Gilbert
Nov 3, 20213 min read
13 views
0 comments


How I Wrote A Winning Book Proposal and Landed a Book Contract
To write a winning book proposal and land a book contract, follow these tips. This is how I landed my first book contract.
Miriam Diaz-Gilbert
Oct 22, 20213 min read
85 views
0 comments


Eating & Running With EoE (eosinophilic esophagitis) on a 6-Food Elimination Diet
How I ran the 2021 Virtual 125th Boston Marathon with EoE (eosinophilic esophagitis) and on a medically necessary 6-food elimination diet.
Miriam Diaz-Gilbert
Oct 15, 20217 min read
292 views
1 comment


My Interviews on 13 Awesome Podcasts: Tune in, Train Well, Race Well, and Stay Resilient.
Tune in to the podcasts I've been a guest. I talk about my ultrarunning life, how to overcome adversities, stay positive, and be resilient.
Miriam Diaz-Gilbert
Sep 28, 20212 min read
116 views
0 comments


Read and Run a 5K, Marathon, and Beyond
Want to run your first 5K, 10K, half-marathon, marathon, or ultramarathon? Need some inspiration? Need some motivation? Read about running.
Miriam Diaz-Gilbert
Sep 22, 20214 min read
65 views
0 comments


Fun at New River Gorge National Park is Waiting for You
Our hiking, rock climbing, white water rafting, and horseback riding in New River Gorge National Park and Preserve, and Summersville Lake.
Miriam Diaz-Gilbert
Aug 28, 20219 min read
91 views
0 comments

Review of Bohdanna Zazulak's Master Your Core
Review of Dr. Bohdanna Zazulak's MASTER YOUR CORE. Learn to develop your core, and to stay strong, healthy, and resilient.
Miriam Diaz-Gilbert
Jul 14, 20213 min read
14 views
0 comments


Streets, Trails, Bridges, and Leg Cramps, Oh My: My DNF at TGNY 100K and Why I Love This Ultra
2021 The Great New York (TGNY) 100K DNF (did not finish) Race Report
Miriam Diaz-Gilbert
Jun 24, 202117 min read
603 views
2 comments

Review of When We Do Harm: A Doctor Confronts Medical Error
Review of Danielle Ofri's When We Do Harm: A Doctor Confronts Medical Errors. A must read for doctors, nurses, and patients.
Miriam Diaz-Gilbert
Jun 8, 20214 min read
0 views
0 comments

Review of Susan Fowler’s Memoir Whistle Blower
Review of Susan Fowler's memoir Whistle Blower. If you have been sexually harassed and bullied in the workplace, this memoir will resonate.
Miriam Diaz-Gilbert
Jun 8, 20215 min read
2 views
0 comments

Review of Chasing My Cure: A Doctor’s Race to Turn Hope Into Action
Review of David Fajgenbaum's Chasing My Cure, a memoir of family, love, resiliency, hope, and always questioning and following the data.
Miriam Diaz-Gilbert
Jun 8, 20214 min read
38 views
0 comments


For This Ultrarunner, Running with MS is a Blessing in Disguise
Kevin Hoegler was diagnosed with MS eight years ago. MS does not stop him from running ultramarathons.
Miriam Diaz-Gilbert
Jun 7, 20216 min read
41 views
0 comments


My D3 Virtual 50K Run Recap & Tips on How to Run A Solo Virtual Race of Any Distance on a Track
My Dawn to Dusk to Dawn virtual solo 50K track ultra recap and tips.
Miriam Diaz-Gilbert
May 17, 20215 min read
101 views
0 comments


Living and Running with Painful B12 Deficiency
I share my experience with painful B12 deficiency and treatment, and what you and doctors need to know about the dangers of B12 deficiency.
Miriam Diaz-Gilbert
Apr 27, 202113 min read
1,700 views
2 comments

Review of Dean Karnazes's A Runner's High: My Life in Motion
Review of Dean Karnazes's A Runner's High: My Life in Motion
Miriam Diaz-Gilbert
Apr 22, 20213 min read
79 views
0 comments


The Spiritual Dimension of Gardening
George Bernard Shaw writes, “The best place to find God is in a garden. You can dig for Him there.” I have learned that gardening is spiritu
Miriam Diaz-Gilbert
Apr 16, 20214 min read
55 views
0 comments


10 Ways to Stay Motivated, Keep Training, and Keep Running
Training for your next race and need that extra nudge? Here are 10 ways - from a smoothie to running websites - to keep you motivated!
Miriam Diaz-Gilbert
Mar 15, 20214 min read
145 views
0 comments


Got Snow? Have Trails? Then Go Snowshoeing and Snow Hiking
The benefits of and tips for a day of snowshoeing and snow hiking fun.
Miriam Diaz-Gilbert
Feb 27, 20214 min read
77 views
0 comments


60 Miles for My Husband's Healing and for My 60th Birthday
As I begin the next chapter in my life, I run ultras for my husband's healing and to stay physically and mentally strong as a cancer car
Miriam Diaz-Gilbert
Feb 25, 20215 min read
128 views
1 comment