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Miriam Diaz-Gilbert
Apr 27, 202113 min read
Living and Running with Painful B12 Deficiency
I share my experience with painful B12 deficiency and treatment, and what you and doctors need to know about the dangers of B12 deficiency.
1,641 views2 comments
Miriam Diaz-Gilbert
Mar 27, 20205 min read
My Painful B12 Deficiency and How I Got My Running Legs Back
Vitamin B12 deficiency is dangerous. It incapacitated me. This is how I got my running legs back. Don't ignore the symptoms.
741 views1 comment
Miriam Diaz-Gilbert
Sep 25, 201710 min read
Sensible Ultrarunning Insights and Tips: An Interview with Ultrarunner Ian Sharman
Ultrarunning require a lot of discipline. Ian Sharman shares training and race day tips, how to build endurance, his thoughts on DNFs, and m
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